Iyengar Yoga with Helen

Creating harmony in mind body and spirit through Iyengar yoga, and a unique style of teaching.

FREE Home practise pdf

Helen is a qualified Iyengar Yoga teacher and combines precise and careful body alignment with a dynamic and flowing teaching style. Her teaching is full of warmth and humour, coupled with a well balanced approach to her students with the aim to encourage them to deepen their understanding of their yoga practice within a safe and nurturing environment.

Listen to comments about Helen's Iyengar holiday retreat at Quinta Mimosa, Algarve, Portugal, 2011
Philippe	Judith
Suzanne	Gordon

Iyengar Yoga holidays

Helen is running her Iyengar Yoga holiday at the beautiful Quinta Mimosa in the Algarve, Portugal. Quinta Mimosa is a 10 acre estate of almond and orange trees and has a fully air conditioned Iyengar Yoga studio with ropes. August/September 2012. RESERVE YOUR PLACE NOW.

Classes and timetable

There are regular weekly Iyengar Yoga classes for both beginners and students who require a more advanced practice. Helen runs her own classes at Wesley Hall in High Barnet and teaches at Triyoga, The Life Centre as well as various gyms such as the Laboratory and Virgin Active. More information

Iyengar Yoga

The Iyengar method is reknowned for its precision and attention to detail in the practice of Asanas (postures) and Pranayama (breathing).
More information

Iyengar Yoga Beginners Course
The Life Centre, Islington
Saturday 16 June,
16.15 - 17.30
for 4 weeks

Yogaloft, London
Iyengar Yoga
Thursday 14.15-15.30

Iyengar Yoga, restorative
Sunday 16.15 - 17.45

www.yogaloftlondon.com
3 Lonsdale Road
Queen's Park
London NW6 6RA

In this website you will find: Iyengar yoga holidays in Portugal
Iyengar yoga retreats in Algarve
Iyengar yoga workshops
Iyengar yoga classes
Iyengar yoga timetable